Category: weight loss

  • Losing Weight Is Hard

    Man, losing weight is hard. I’ve been trying for years and it’s been almost impossible. I always lose about 15 pounds then I gain it back within a few months. It sucks and very depressing. I don’t want to get bariatric surgery but I’m leaning towards this closer and closer. Everyone that’s obese can tell…

  • Weight Loss Update

    So this not as big I’m down to 269 lbs from 320 lbs . I was actually lower but working hard and hanging out parting for the end of summer has put a little crimp in my weight loss plans. But I’m back on track. My total weight loss now is 51 lbs I loss…

  • Weight Loss Update

    Wow this stays tough all the time, but I’m keeping at it. 273 lbs Down from 286 lbs on July 8th which was down from the original 320 lbs Total weight loss=   47lbs and counting Congratulate me 😉

  • My Trip To Flushing Meadow July 14, 2009

  • My Trip To Inwood Hill PArk In The Bronx

    You know when you walk or hike your get a lot of time to think and enjoy nature. This is my trip to Inwood Hill Park in July 2009. I have more pic’s I’ll put them up later. from my RUNJOERUN BLOG

  • Weight Loss Update

    It’s been tough and I’ll post a pic a little later. Congratulate me I’m 286 lbs Down from 299 on June 8th 2009 Down from The Original 320 Total weight loss= 34lbs and counting

  • Weight Loss – Thoughts, Truth and Myth

    by Joe Wize Has anyone every told you don’t eat before you sleep? It’s not good for you and you’ll gain weight. Well I’m here to say it’s a myth, it’s calories in calories out. So if your under you daily requirements of calories just eat because you will most likely starve and the hunger…

  • Weight Loss Pyschology

    One thing which I learned pretty fast when I started shedding weight is that i have to keep up my calories when I eat everyday. It’s not about not eating it’s about eating the right foods and the right portions. My calories per day is about 1800 so I have to eat anything under that…

  • Weight Loss Update June 2009

    299lbs ! down from 320lbs

  • I Lost Weight

    Yea I know some think it’s untrue but yes I lost weight. I think water weight because I lost 20lbs in 2 weeks. I want to keep it going so that’s why I’m putting out there in the universe. So everyone can help route and pray for me. Thank ya’ll in advance.