Sugar is So Dam Addictive!

Sugar is in everything!

You can’t get away from it. It’s in foods, preservatives, drinks, alcohol, etc. I wonder if the food industry heads sit in a dark backroom planning to see how next to hook new people for their foods. Once you get on the ride it’s difficult to get off.

My particular weakness is Ocean Spray Cranberry Juice Cocktail with 25 grams of Sugar per 8 ounces of serving.

I wonder if the companies that make fruit juices and foods with sugar, know that you can’t stop before devouring these in one sitting? Maybe they’re planning and counting on this? I know the key for me in losing weight is to control the input of sugar. Easier said than done. Right now I can go maybe a couple days and then it hits me I have to have it. It’s like having a crack addiction.

For now, I’ll roll with the punches and work on putting this addiction on hold.

Wish me luck!