Weight Loss Update
It’s been tough and I’ll post a pic a little later. Congratulate me I’m 286 lbs Down from 299 on June 8th 2009 Down from The Original 320 Total weight loss= 34lbs and counting
Run Joe, Why Don't You Run
Born out of South Carolina and grew up in NYC Queens, I love great music, great people, good times and good food.
The Road Less Traveled
If you want success in life you can’t compare yourself to anyone but yourself. Meaning you know how hard you’ll have to work to get things accomplished and if your not working. There are many ways to be a success…
Visiting International African Arts Festival
It was beautiful, hot-fun and the feel was relaxed. I just simply loved it! I didn’t mind the crowd because everyone was in good spirits. I went to watch SOAQ perform with Collective Flow. Crazy our car broke down before…
New Track – The Joseph Postell Project – !!NEEDS POETRY!!
This track is called “Simplicity” and it’s off “The Joseph Postell Project” upcoming CD. I’m looking for some poetry to be spoken over it. If you feel something, I’ll have you or someone else perform it over the track and…
International African Artist Festival July 5th
S.O.A.Q and Eve Soto will be performing with Collective Flow. I’ll be there filming and networking.
5 Avenue and Central Park South in July
The motion and the colors are something else…
Eve Soto At The Creative Music and Arts Festival June 29th 2009
Eve Soto at the Creative Music and Arts Festival at First Presbyterian Church Of Mount Vernon on June 29th 2009. We had a great time for a last second show. S.O.A.Q and Tre Dee of collective flow performed with Eve…
The Present Doesn’t Equal The Past
Working with Eve Soto last night on a remake of an old track called “Baby Luv” we came upon a conversations on how we’re approaching making music compared to the way we did it in the past. It seems in…
My Relationship With My Father
I can only remember being close to my dad when I was real young something like 9 or 10. Ya see he got the alcohol sickness and then he started to lose his mind. You ever had a person that…
Deuce oo7’s Chesney Snow performing with Kate Havnevik
Small Clip of Chesney Snow backing Kate Havnevik up with beatboxing> Chesney and me created a project in 2007 called “Deuceoo7” which sounds like Electronica, Downtempo, and Hip-Hop from the streets of NYC. [HTML1] from my runjoerun blog from my…
S.O.A.Q. Shout Out’s and Updates June 2009
[HTML1] from my runjoerun blog
What does this track make you feel? – The Joseph Postell Project
from: Joe Wize What does this track make you feel? It’s called Epptitude and it’s from my personal project called “The Joseph Postell Project” Listen To The Epptitude.mp3 It makes me feel like I’m Hiking on a tall mountain overlooking…