Weight Loss Update
So this not as big I’m down to 269 lbs from 320 lbs . I was actually lower but working hard and hanging out parting for the end of summer has put a little crimp in my weight loss plans.…
So this not as big I’m down to 269 lbs from 320 lbs . I was actually lower but working hard and hanging out parting for the end of summer has put a little crimp in my weight loss plans.…
Almost euphoric! I honestly must say I’ve never felt like this in my life. Most of it spent worrying about what happens next and how to accomplish it. Now I’m more relax then I’ve ever been about life and my…
Nah, No rest for me!!! I’ve been grinding in the music business. As a producer I’ve got to make sure all the music of the artist I work with is Super OK and that their focus is right. Otherwize I…
Wow this stays tough all the time, but I’m keeping at it. 273 lbs Down from 286 lbs on July 8th which was down from the original 320 lbs Total weight loss= 47lbs and counting Congratulate me 😉
Eve Soto and I working late on her soon to be released album in 2009. For all you Eve Soto fans your gonna love the feel of this new album. from runjoerun
Boy I enjoy our music creations. Fay-o-la is a very talented music artist with a unique vocal ability. Her approach in lyric writing fits her character and expression. Shes Neo-Soul with influences in Jazz, Rock, and Pop. Your gonna adore…
The Whole Gallery runjoerun blog
Working around in my neighborhood which is mostly Asian right now. They call Flushing the second Chinatown in NYC. It seems all the time when I walk down the street and there’s an Asian middle age woman who I’m about…
So I have a few music projects/albums finished. Besides getting them shows, getting them on internet radio, and press releases. I’d liked any other suggestions no matter how crazy it sounds on how to generate a buzz for an artist.…
So many places to go so little time. Any suggestions? What are some of the hot spots you go to? One that I like is Las Magarita’s in Astoria. Their food is great and the drink will kick you in…